If you deal with any issues with your mental health, or even want to focus on your self care, than this is for you. These are 10 of the best coping skills that I have found throughout different aspects of my life to be the most beneficial. There's something in here for everyone to help you re-center and improve your mental state.
Late Summer Day in my Life
Young Living Essential Oils
Hello All! For my first official content post, I thought I would share with you from the very beginning, my experimentation with Essential Oils. I recently purchased the Premium Started Kit through the brand Young Living. Young Living is a Seed to Seal brand, which means that they have guaranteed the highest quality of oils, [...]