If you deal with any issues with your mental health, or even want to focus on your self care, than this is for you. These are 10 of the best coping skills that I have found throughout different aspects of my life to be the most beneficial. There's something in here for everyone to help you re-center and improve your mental state.
Hello All, It's been quite a while since I've posted, and boy has it been a journey since then. It has been about a year and a half since I've been active, and not that I need an excuse, but man do I have one. As a few people reading this know, on October 4, [...]
Hello All! Welcome to a late summer day in my life! I don't know about you, but over the last week or so here in New England, we began to see (and feel) signs of Fall ! This is my absolute favorite time of the year! This particular day ended up being about 85 degrees [...]